TO THE WOMAN WHO DOES IT ALL
you’re exactly where you’re meant to be
Breathe . Reset . Nourish
WELCOME TO OUR HOME
You've landed in the right place
Austinvilla Estate
Nestled in the Gold Coast Hinterland across 111 acres of open hills and still air, where wallabies move at dusk, the creek runs quietly through the trees and something in you instantly exhales.
A place for women to gather...
To reconnect. To remember. To come home to yourself.
Where the noise fades and you can finally hear yourself again. Because here nature is medicine. Connection is medicine. And we gather the way women once did in circle, in conversation, in presence.
THE EXPERIENCE THAT AWAITS YOU
included in THE NOURISHED MOTHER RETREAT
This is your moment to step out of the relentless to-do lists, the invisible load, and the constant giving. A space to remember the woman behind it all - the one who holds the vision, the dreams, the heartbeat of the home - and allow your needs to be seen, honoured, and deeply cared for. Because this is what every mother deserves - and it is our greatest gift to create it for you.
Expert-Led Workshops
Real tools for real growth.
No fluff - just world-class facilitators helping you navigate the season you’re in, break through what’s blocking you, and create a clear path forward.
Breathe · Move · Nurture
Get out of your head and into your body.
Through yoga, breathwork, and nature-based practices, you’ll release what’s heavy, calm your nervous system, and feel clear, grounded, and alive again.
Community & Connection
You weren’t meant to do this alone.
Here, you’ll meet women who see you, celebrate you, and walk beside you long after the retreat ends. The connections you make here change everything.
Space to Pause
Step away from the noise. Follow the creek, wander the trails, watch joeys at dusk - this is your circuit breaker, a return to stillness and to you.
Nourishment From Within
Every meal supports your body and nervous system. Locally sourced, seasonal, and made with intention — nourishment becomes ritual, care, and connection
Integration & Embodiment
Transformation that lasts.
You’ll leave with frameworks, practices, and contacts to keep the momentum going - bringing your retreat breakthroughs into real life.
TO GUIDE YOU ON YOUR JOURNEY
MEET YOUR FACILITATORS
This isn’t just another event - it’s a homecoming. A sacred two-day immersion created for the mother ready to exhale, reconnect, and be truly nourished on every level. At the heart of The Nourished Mother are the women walking beside you - leaders, mothers, and visionaries who have each lived their own transformation.
Together, they offer powerful sessions that bridge emotion, embodiment, and expansion - guiding you to release what’s heavy, receive what’s needed, and remember the woman within. This experience has been intentionally priced to remain accessible - a gesture of deep care for the mothers who give so much. No summer code applies, because the barrier has already been removed for you to say yes. A rare space to be held, to feel seen, and to reconnect with your strength - within a community that understands your journey.
Nadia Bullock
GROUNDING, RECONNECTION & MOTHERHOOD WISDOM
Nadia is more than a guide - she’s a mother, an author, and a wellness artisan. Her offerings include rituals, mindful practices, and reflection tools that carry you back to your centre. Through her retreat work, she has woven together journeys of sleep, breath, yoga, and inner exploration.
In this session, Nadia will hold space for deep reconnection - to your body, your breath, your clarity. She offers the wisdom of what she’s learned in her own motherhood, guiding you through self-compassion and embodied presence. Her tools are bridges back to yourself, helping you move forward with grounded clarity, safety, and strength.
Cleo Massey
MINDFULNESS, EMBODIED JOY & TRANSFORMATION
Cleo is a light in this world, with a story of her own struggles in self-doubt, transition, and identity. She faced the pressure to perform, to do more, to be “on.” Through mindfulness practices, manifestation, and embodied expression, she rebuilt herself - and now her mission is to bring that healing to others.
Her session invites you to shift from the mind to the heart, to rediscover joy in the everyday, and to practice presence in the messy, beautiful journey of motherhood. Cleo’s medicine is helping women see their light again - and hold space for transformation that feels deeply soulful and grounded.
Katie Tingle
FOUNDER & DIRECTOR OF SABBIA CO. | CONSCIOUS ENTREPRENEUR & ADVOCATE FOR MOTHERS
Katie’s session is a call to return to yourself - and to the truth that motherhood can be both powerful and purposeful. As a founder, mother, and voice for change, she’ll share the wisdom she wishes she’d had on her own journey: navigating identity, birth trauma, and leadership from presence and alignment.
Her teaching blends honesty and depth, helping women understand their values, trust their intuition, and build ecosystems that support them to thrive — as mothers, creators, and conscious leaders.
Loren Recchi
HEALING, GRIEF & SISTERHOOD
Loren’s session dives into the depth of grief, transition, and the power of community for mothers. She holds space for what is felt but often unsaid - helping you release, integrate, and lean into support. Her medicine is in witnessing and connection, reminding you that no part of your experience is too heavy to be held.
Abbie Whittaker
FROM BURNT OUT TO BEING REBORN
Abbie is no stranger to burnout. As the founder of AW Academy and former wellness business owner, she’s lived the shift from overwhelm to alignment. Her session will meet you exactly where you are - lost, exhausted, stretched - and guide you home to clarity, centre, and drive. She brings you tools, energetic recalibration, and deep insight to reclaim your identity beyond motherhood - - helping you rise as a woman grounded, empowered, and whole.
Courtney McCarty
EMOTIONAL TRANSFORMATION FOR MOTHERS
Courtney is the founder of The EQ Mother Method, a powerful framework that transforms how mothers relate to their inner worlds. Her session will shift your relationship to your emotions - moving you beyond surface strategies into nervous-system resilience, deeper self-trust, and emotional mastery. Expect breakthrough clarity and a new way of showing up for yourself.
The Finer Details
WHEN
Thursday 30th October - Friday 31st October 2025
*Arrival 10:30am Thursday → Departure 4pm Friday
LOCATION
Private Gold Coast Hinterland Estate
INVESTMENT
Starting at $400
*THANKYOU1k code excluded as this retreat has been intentionally priced as an introductory offer to make it accessible for mothers who need the reset.
*Afterpay & Klarna available at checkout
IT'S TIME TO LEAN IN
environments shape who we become
The spaces we step into have the power to change everything. They hold us, soften our edges, expand our vision, and remind us of what’s possible.
Here, surrounded by nature and guided by some of Australia’s leading facilitators, you’ll find an environment that doesn’t just inspire change - it makes it inevitable. This is where your next chapter begins - calm, clear, and deeply connected.
The space you create in your events is like nothing I’ve ever experienced and it always leaves me feeling so empowered and inspired to continue making change. I’m so so thankful I’ve had the chance to connect with you and all of the magical work you do 🤍